Spill Your Guts: IBD is hard to talk about, but not as hard as living with it every day.
IBD affects nearly 1 in 100 Americans, yet most people reduce it to bathroom symptoms. For those with Crohn's disease or ulcerative colitis, it is far more—debilitating pain, invisible mental strain, and a life that may look fine while hiding constant struggle.
"Spill Your Guts" brings honest conversations about Crohn's disease and ulcerative colitis into the open. By breaking the silence, we help those living with IBD feel less alone—and empower others to recognize the signs and seek help.
IBD comes with experiences people don't often talk about openly—until now.
Rob, Sara, Saxl, and Victoria are spilling their guts about life with Crohn's disease and ulcerative colitis—the relentless symptoms, the mental toll, the unpredictable flare-ups, and how they keep going even on the hardest days. These are the real conversations we need more of. Whatever your experience is, it matters. When more of us speak up, we chip away at the stigma that keeps people from coming forward.
Undiagnosed, diagnosed, or somewhere in between—we can help!
Undiagnosed, newly diagnosed, or navigating life with IBD, you’re not alone. The Foundation is committed to reducing stigma through bold, open dialogue while providing support, education, and resources for patients and healthcare professionals alike. Wherever you are on your journey, we’ll help you find answers, community, and care.
Undiagnosed?
Learn about IBD symptoms and find a specialist who can help you get the answers you need.
Diagnosed?
Access treatment resources, connect with others who understand, and get support.
Watch the full Spill Your Guts series
Our full series of TV and radio PSAs focus on helping diagnosed patients explore better treatment options and guiding undiagnosed individuals toward answers, care, and IBD resources.
Your trusted source for help and support.
Need guidance? We’ve got it.
Mental and Emotional Well-Being
Information and resources for anyone struggling with IBD’s emotional toll
Support groups, IBD Help Center, summer camp for kids with IBD, and more
Advice for symptom management and finding what works best for your body
Understand IBD’s impact on women through every stage of life
Learn how to download our We Can’t Wait restroom finder app
Best practices for navigating your healthcare expenses
A guide of all IBD medications approved by the Food and Drug Administration (FDA)
Everything you need to know about clinical trials
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